The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD

From the brand

Created in 2005 by Pilates Master Trainer Leslee Bender, the Bender Ball is the original small fitness ball.

Highly effective yet versatile, it is a popular addition to any home gym, and can be found it fitness studios and national health clubs nationwide.

Bender Balls are the ultimate core training accessory.

Add Some Fun to Your Workouts!

Bender Balls and Barre

Yoga & Balance Training

Perfect for Pilates

PILATES ESSENTIAL: Elevate your Pilates routine with our premium exercising ball, a must-have in Pilates equipment. Perfect for home gyms, it enhances strength, flexibility, and core stability. Loved by fitness enthusiasts, this durable ball supports full-body workouts, targeting multiple muscle groups with smooth, controlled movements.
ENHANCED BALANCE: Experience the durability of our fitness ball, crafted from anti-burst material and designed to support up to 300 pounds. With a grippy, non-slip surface, this ball offers superior stability, making it one of the top stability balls for exercise, ideal for enhancing your core and balance workouts.
MUSCLE ENGAGEMENT: Experience the benefits of premium fitness equipment with our versatile ball. Engaging your muscles through a full range of motion, it’s perfect for strengthening and improving flexibility. Essential for any home workout, it adds variety and effectiveness to your exercise routine.
STABLE SUPPORT: The 9 inch Pilates ball is lightweight, weighing less than 6 ounces, making it easy to carry in your gym bag or luggage. With a non-slip surface, it grips any floor and stays securely in place under your body weight, offering stable support. Pilates balls are perfect for workouts on the go.
VERSATILE EXERCISE: Perfect for Barre, Yoga, Pilates, and stretching, our 9 inch exercise ball enhances core workout and strength training. A range of exercises helps you fully activate your core muscles, targeting the upper and lower abs, obliques, lower and upper back, as well as the glutes.