OPTP Pro Rotating Discs (Pair) – 11” Wooden Rotator Discs for Strength and Balance Training, Use as Pilates Discs, a Twist Board for Exercise or Core Workout, and Range of Motion – Made in the USA

OPTP Pro Rotating Discs are effective tools for developing strength and balance.
Use them to educate the hip rotators, increase core strength and perform pushups, shoulder girdle exercises, stabilization exercises and range-of-motion exercises.
Each disc is 11” in diameter and holds up to 300 lbs.
Core Workout and Strength Training: Use each twist exercise board individually or as a pair to help develop balance and strength while standing or sitting.
360-Degree Rotation: Use as a pair or individually as a workout swivel board, a turning disc for dancers, a ballet turning disc, a twist board for golfers, Pilates discs and more. Discs feature a smooth, 360-degree rotation, providing full range of motion.
Stabilization and Range-of-Motion Exercises: Perform stabilization and range-of-motion exercises, push-ups and movements to educate the hip rotators; target and tone different muscle groups.
Handcrafted in Minnesota: Constructed of sturdy, durable Baltic Birch and high-quality materials. Discs are lightweight and easy to carry; suitable for home workouts, the gym, and clinical or professional settings.
Measurements: Each rotating disc measures 11” diameter and holds up to 300 pounds.