Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Publisher ‏ : ‎ TarcherPerigee; Reissue edition (February 1, 1996)
Language ‏ : ‎ English
Paperback ‏ : ‎ 208 pages
ISBN-10 ‏ : ‎ 0399519904
ISBN-13 ‏ : ‎ 978-0399519901
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 5.12 x 0.59 x 7.92 inches