ESPA Training Manual: Your Guid To Explosiveness Speed Power & Agility (Volume 1)

Hone your skills, train like a pro, run at top speeds to impress scouts, coaches, recruiters and agents. If your looking to get fast and look your best, our ESPA training manual will get you there! We have helped hundreds of athletes excel at the next level. These very same workouts have helped professional athletes like future hall of famer running back Frank Gore, NFL running back, Lamar Miller, NFL wide receiver Rodney Smith and a host of other college and professional athletes. Our Speed training manual will take your speed, strength and conditioning to another level.If you are up and coming and want to make that college or high school football team then now is the time to get in the game! ESPA speed manual covers all football related positions with power charts, bench press charts, running back ranking profiles, speed charts and lots more so don’t procrastinate, train like a pro!

Publisher ‏ : ‎ Independently published (January 9, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 108 pages
ISBN-10 ‏ : ‎ 1520324219
ISBN-13 ‏ : ‎ 978-1520324210
Item Weight ‏ : ‎ 12 ounces
Dimensions ‏ : ‎ 8.5 x 0.25 x 11 inches