Coordination Agility & Speed Training for Soccer

Provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. This book includes: Practical Warm Ups; Drills with the Ball; Drills with Rods and Cones; Running Technique; Plyometric Exercises and more.

Publisher ‏ : ‎ Reedswain (July 1, 2000)
Language ‏ : ‎ English
Paperback ‏ : ‎ 130 pages
ISBN-10 ‏ : ‎ 1890946427
ISBN-13 ‏ : ‎ 978-1890946425
Item Weight ‏ : ‎ 8.8 ounces
Dimensions ‏ : ‎ 6.02 x 0.41 x 9.14 inches