Cooking for Longevity: A Registered Dietitian’s Guide for Boosting Healthspan (85 Vegan Recipes + Meal Plan Basics) From the Creator of Cooking for Peanuts
Original price was: $36.00.$28.88Current price is: $28.88.
Discover the key to living longer and feeling your best with Cooking for Longevity. Packed with 85 plant-based recipes, this cookbook blends delicious, easy-to-prepare meals with the science of healthy aging. From vibrant salads and nutrient-rich soups to clean protein sources, chia pudding, and life-enhancing teas, each recipe is designed to promote a longer, healthier life. Whether you’re looking for meal plan inspiration or just want to eat smarter, these recipes make healthy eating accessible and flavorful, helping you boost your healthspan, one bite at a time.
ASIN : B0DJL3SB1F
Publisher : Cooking for Peanuts (October 3, 2024)
Language : English
Paperback : 220 pages
ISBN-13 : 979-8991687010
Item Weight : 1.42 pounds
Dimensions : 8.5 x 0.52 x 11 inches
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