Angry Octopus: Children Learn How to Control Anger, Reduce Stress and Fall Asleep Faster.

Angry Octopus is a story that teaches children how to use progressive muscle relaxation and breathing techniques to calm down, lower stress, and control anger. Children relate to the angry octopus in this story as the sea child shows the octopus how to take a deep breath, calm down, and manage anger. Angry Octopus Color Me Happy, Color Me Calm is a new coloring book that compliments this story.

Children learn to unwind, relax, and control anger with this fun exercise known as progressive muscle relaxation. Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. These effective stress and anger management techniques for children focus awareness on various muscle groups to create a complete resting of the mind and body. Progressive muscle relaxation can be used to lower stress, decrease pain, and manage anger.

This engaging story quiets the mind and relaxes the body so your child can let go of anger, relax, and fall asleep peacefully. This story is longer making it ideal for older children or those with a longer attention span.

Angry Octopus is also featured on the Indigo Ocean Dreams Audio/CD and is available as an interactive APP on the iTunes bookstore. It is also available in several eBook formats.

Note to Parent:

Angry Octopus is a kid favorite. Parents report that their children use the techniques in the story to calm themselves and also remind their parents to use the same technique. This story received national attention on ABC’s Shark Tank. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 6-12, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.

From the Publisher

Empowering Kids to Live Stress Free Lives

Control Emotions

The Angry Octopus teaches children relaxation techniques to control anger and negative emotions. These research-based techniques are woven into this award-winning story, so children will learn while they read.

Calming the Body and Mind

Children learn to calm their minds and bodies while lowering stress and anxiety levels. They can use this technique throughout the day or at rest time or bedtime.

Fall Asleep Faster

Using progressive muscle relaxation with belly breathing will have your kids falling asleep faster and having a more peaceful sleep.

The Benefits of Angry Octopus Control negative emotions, including anger Stay calm through frustrating situations Fall asleep fast Relax the mind and body Learn life-long stress management skills Supports the Angry Octopus Coloring Book

Publisher ‏ : ‎ Stress Free Kids; Illustrated edition (May 19, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 41 pages
ISBN-10 ‏ : ‎ 0983625689
ISBN-13 ‏ : ‎ 978-0983625681
Reading age ‏ : ‎ 3 – 7 years, from customers
Grade level ‏ : ‎ Kindergarten and up
Item Weight ‏ : ‎ 3.84 ounces
Dimensions ‏ : ‎ 8.5 x 0.1 x 8.5 inches