OPPSDECOR 8 Positions Adjustable Weight Bench for Home Gym, 660LBS Stable Incline Decline Bench Press for Full Body Workout, 3 Sec Folding Muti-functional Workout Bench for Exercise & Fitness

What exercises is this bench press suitable for?
With the flat weight bench, you can do the one-armed row, bench press, dumbbell flying bird, Russian twist, etc.
With the incline weight bench, you can do the incline bench press, spider curl, double hand dumbbell curl, leg extension, etc.
With the decline weight bench, you can do dumbbell decline bench press, flying leg curl, etc.
Why you should choose bench press for home?
Bench press for home saves you money and time on trips to the gym. You can focus more on your exercise.
The bench press is easy to use, you can exercise on your own without a trainer.
We’ve also provided a video to show the movements that can be done with this bench press! Even fitness novices can easily get started!

【8 Positions Adjustable Weight Bench】The backrest of the bench press is adjustable in 8 positions. It can become incline, flat, decline. The weight bench press can meet the training needs of your chest, back, shoulders, legs, abdominal and other muscle groups. This is for everyone, even fitness novices!
【Easy to Folding & Store】The bench press can be easily folded in 3 seconds. You only need to unplug 3 pins to fold the bench press. After folding, you can easily move the weight bench to the corner by using the straps under the seat. The weight bench for home gym saves you 80% of space.
【Safe Bench Press】The frame material is alloy steel, high quality material to ensure the safety of the weight bench. This allows the bench press to hold up to 660LBS. We add a smart design on the bottom of the bench press. You can adjust the height by turning the non-slip cover to change its different thickness of the edge. This weight bench stays balanced even on uneven surfaces!
【Comfortable Weight Bench】The backrest and cushion surfaces of the bench press are made of PU leather. Protective foam on the leg extension makes it more stable and safe to do leg exercise and avoids scratches and injury. These provide you with a more comfortable workout environment.
【No Worries】The weight bench is easy to assemble. We also have videos that show the workout moves that can be done with the weight bench. You can choose exercise moves that work for you. If you have any questions, we will help you right away!